Why won't my baby sleep? Sleep training has become such a sensitive topic in the parent community. Parents often feel guilty to want a restful night of sleep, as they are reminded that “nights are long, but the years are short”. However, chronic sleep deprivation is no joke – it has a significant negative impact on parental mental health and physical health, relationships and careers. For babies, the lack of sleep or poor quality of sleep impacts their brain and physical development, and perpetual overtiredness affects their overall well-being.
We see learning how to sleep as another milestone for your child, not unlike babies learning to feed themselves. While all children achieve milestones at their own pace, it is important for us to provide them with the tools and support them on this journey.
All babies have unique temperaments, sleep patterns, personalities, and they all respond differently in varying situations. Our approach focuses primarily on the temperament of the child, their history, and family dynamics that we need to be mindful of.
Our sleep coaching philosophy focuses on building a solid foundation of good sleeping habits - we will work with you so that children can feel happy and secure to learn to fall asleep on their own. Sleeping Bao provides this personalized service for you to receive accurate, proven information and equip you with the correct tools tailored to you and your child's needs. We will support you in putting your tailored sleep plan in motion to help your family achieve the sleep you need.
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