Our Packages
Newborn (0 - 3 Months)
Young Children (2 - 5 Years)
Newborn (0 - 3 Months)
Fourth Trimester woes are tough!
Days are marked by day/ night confusion, never-ending self-doubt regarding your baby’s care, and overwhelming exhaustion.
Establishing good sleep habits from birth can mitigate sleep troubles down the road.
Our packages focus on:
- Day/night differentiation
- Creating a conducive sleep environment
- Building a consistent naptime/ bedtime routine
- Addressing feeding and sleep associations
Babies (4 - 24 months)
Young Children (2 - 5 Years)
Newborn (0 - 3 Months)
Your baby is going through so many changes!
Maybe your baby's sleeping habits are now unsustainable for the family. Maybe your perfect sleeper won’t sleep a wink anymore.
Don’t despair! We can provide you with the tools to get back on track.
Our packages focus on:
- Transitioning to more structured sleep schedules
- Managing nap transitions
- Addressing sleep regressions and developmental milestones
- Encouraging self-soothing techniques
Young Children (2 - 5 Years)
Young Children (2 - 5 Years)
Young Children (2 - 5 Years)
“No!” – Sounds familiar?
Sleep troubles at this age are predominantly behavioural, and possibly accompanied by underlying unresolved fears and big feelings that young children find difficult to express.
We are here to unpack these issues and empower your child to look forward to bedtime and enjoy a restful night of sleep.
Our packages focus on:
- Setting clear and consistent boundaries
- Addressing bedtime resistance
- Creating a calming bedtime routine
- Managing nighttime fears and anxieties